We perceive the twilight years of our lives as unimportant and feel that we are now unwanted and tend to devaluate ourselves in relation to the society. We also tend to slow down living and end up having a sedentary lifestyle, giving up on fun and enjoyment because we feel our days of living a good life are over,
But if we see the same twilight years from a positive perspective then think of the possibilities we have… twilight years actually open up the flood gates of opportunities for us. We can live without inhibitions, enjoy without guilt and can finally concentrate on our own selves instead of our kids as they are now able grown-ups and can take care of themselves on their own.
Now, it is our time to be healthy, both physically and emotionally, and take on life with a new vigour!!
Talk to an experienced counsellor who can guide you on living a completely healthy life.
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